Holiday rush is in full swing!

I went to an Autism support group last Wed at CARD (Center for Autism and Related Disorders). The topic; Handling the Holidays.
Most of this information is basic whenever routines change. But with the busy rush of the holiday season, it's easy to forget to slow down and take that extra step with our kiddos on the spec.
Some of the tips include:

• Role play with your child to help him/her understand the social expectations ahead of time. (shaking hands, greeting, new people)
• Have a safe place and have a relaxing activity on hand. Maybe even create a secret code that your child can say so you know they need a quite place.
• Find a way for your child to contribute to the holiday (help decorate, frost cupcakes, set the table)
• Make sure their dietary needs are met.  Explain to a host that your child has specific needs when it comes to food and that you'll bring something for your child.     

Meltdowns can be caused by too many or rapid changes. Give your child time to process the changes to the routine or environment. If a meltdown happens try to use a calm soothing voice. Try not to overwhelm your child with lots of questions or offering lots of choices. Use fewer words to decrease confusion. Most of all, be patient! Easier said than done sometimes, I know! But these few tips can hopefully make the holiday season a bit less stressful.